Turn off the news and build a garden

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I've noticed lately when I stay inside all day I pay more attention to my breathing. Am I short of breath? Am I breathing deep enough? Any chest tightness? Just hearing the symptoms of COVID-19 have me assessing my respiratory status. I guess it's a side effect of 30+ years in healthcare. 

One of my favorite songs out now is by Lukas Nelson and the Promise of the Real "Turn off the news and build a garden". Turn off the news - a simple request and build a garden or at least get outside. When I am outside with my hands in the dirt, I rarely think about my breathing. I spend my time digging up monkey grass, relocating bushes and making new flower beds. After a few hours with my hands in the dirt, I come inside and find it easier to breathe and relax. 

If you haven't heard this song - take a listen! Then go outside, or at least take a walk and admire the scenery. 

Lyrics:


I believe that every heart is kind
Some are just a little underused
Hatred is a symptom of the times
Lost in these uneducated blues

I just want to love you while I can
All these other thoughts have me confused
I don't need to try and understand
Maybe I'll get up, turn off the news

Turn off the news and build a garden
Just my neighborhood and me
We might feel a bit less hardened
We might feel a bit more free
Turn off the news and raise your kids
Give them something to believe in
Teach them how to be good people
Give them hope that they can see
Hope that they can see
Turn off the news and build a garden with me

Trust builds trust
All that negativity's a bust
Trust builds trust
Don't you wanna be happy?
Turn off the news and build a garden
Just my neighborhood and me
We might feel a bit less hardened
We might feel a bit more free
Turn off the news and raise the kids
Give them something to believe in
Teach them how to be good people
Give them hope that they can see
Hope that they can see
Turn off the news and build a garden with me
Turn off the news and build a garden with me

Source: Musixmatch

Songwriters: Mccormick Corey Michael / Logerfo Anthony Ryan

Stay safe my friends!


Comments

Florence said…

I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their WEBSITE www.ultimatelifeclinic.com . I can breath much better and It feels comfortable!
August 2, 2021 at 12:00 PM
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