Walking
Have you ever gotten off a treadmill and then just layed down in the floor beside it to catch your breath? Whew!
I have finally made it up to 30 minutes a day with my walking. It does make a difference in my energy level...just not immediately. Other than fatigue I'm feeling pretty well. Chemo #5 is tomorrow.
I have finally made it up to 30 minutes a day with my walking. It does make a difference in my energy level...just not immediately. Other than fatigue I'm feeling pretty well. Chemo #5 is tomorrow.
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