Just put on a little lipstick...

Adding a few new virtual museum tours!                 https://www.topreviews.co.nz/best-virtual-tours-new-zealand/               https://www.bestinireland.com/best-virtual-tours-ireland/'               https://www.bestinsingapore.co/best-museum-singapore/ Thank you to Good Housekeeping for this list!   Museums The Louvre:  You don't have to book a ticket to Paris to check out some of the famous pieces in the world's largest art museum. The Louvre has  free online tours  of three famous exhibits, including Egyptian Antiquities. Solomon R. Guggenheim Museum:  The works of Pablo Picasso, Piet Mondrian ,  Jeff Koons, and Franz Marc are just some of the 625 artists whose work are a part of the Guggenheim's  Collection Online . Smithsonian National Museum of Natural History:  Move at your own pace through the 360-degree room-by-roo...

I've noticed lately when I stay inside all day I pay more attention to my breathing. Am I short of breath? Am I breathing deep enough? Any chest tightness? Just hearing the symptoms of COVID-19 have me assessing my respiratory status. I guess it's a side effect of 30+ years in healthcare.  One of my favorite songs out now is by Lukas Nelson and the Promise of the Real "Turn off the news and build a garden".  Turn off the news  - a simple request  and build a garden  or at least get outside. When I am outside with my hands in the dirt, I rarely think about my breathing. I spend my time digging up monkey grass, relocating bushes and making new flower beds. After a few hours with my hands in the dirt, I come inside and find it easier to breathe and relax.  If you haven't heard this song - take a listen! Then go outside, or at least take a walk and admire the scenery.  Turn off the news and build a garden Lyrics: I believe that every hea...

“When I was a boy and I would see scary things in the news, my mother would say to me  "Look for the helpers. You will always find people who are helping.” ―  Fred Rogers